|
|
Posted by
on 2005-05-30 05:16:33
|
|
|
Struggle For Weight Loss
|
on 2005-05-30 05:16:33
smilie _WRITES: "
[excerpt] Finally, I decided to just go simple. I made simple changes to my eating habits. I switched from 2% milk to 1% milk. There is not much taste difference, it is better for you, and best of all it is cheaper. Instead of regular potato chips, I bought low fat or baked chips. They actually tasted good. For dessert I ate frozen yogurt. It tasted just like ice cream. I especially made it a point to eat more fruits and vegetables. I also began a walking regimen. I admit there have been times I have fallen off the wagon like cheesecake at my wedding shower. But, what impressed me, was all I had to do was take an extra walk that week, or park in the farthest spot from the grocery store.
Read the entire article. "
|
| |
|
|
| |
|
