Doctor advises hurried women to take it slow

This article gives good information for women with busy daily schedules. It recommends that women should slow down to alleviates stres and emotional & physical problems. It warns of the consequences of having a hectic lifestyle. It also offers a quiz to help you find out if you are a hurried woman.

Here is a snippet from the arcticle:

Where has all the energy gone? You know, the positive energy that gives you some small sense of control over your own life, no matter what you have to do or how little time you have to do it in? The positive energy that prevents a busy schedule from completely dragging you down?

Hectic lifestyles that many of us think are completely routine -- if not completely "normal" -- are causing an epidemic of stress-related physical illness and emotional problems that include fatigue, moodiness, weight gain and low sex drive.

If stress can block coronary arteries, cause high blood pressure, migraines and ulcers, trigger major depression and give people irritable bowel syndrome and shingles outbreaks, is there any question that it can change our appetites, energy levels, mood and interest in sex?

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