High Amounts Of Vitamin B Help Younger Women

A new study shows young women who take large amounts of vitamin B can reduce hypertension.

An eight year study of 150,000 women found those who get large amounts of the vitamin folate have a significantly lower risk of developing high blood pressure.

Results were most dramatic among women ages 27 to 44. Folate, a B vitamin, is found in oranges, dark green leafy vegetables and beans and legumes.