Getting in the spirit of a healthy lifestyle
Posted by: smilie on 04/04/2005 - 11:43 PM
"You can't just say, 'Get up and move,' " Ms. Joyner says. "It's not going to stick. We have to reach their minds first. You have to reach their spirit. And when you have faith, you believe, and then you start to do something."
That's the idea behind the Pantene Total You tour, which rolls into Fair Park's Automobile Building on Saturday. Ms. Joyner, whose latest fitness video is Sweating in the Spirit, hosts the event. Tickets are $20 and $30.
The day includes entertainment and makeovers, free samples and a mass workout. Guests include gospel artist Yolanda Adams, hip-hop performer MC Lyte and comedian Myra J.
It starts with an all-female forum of experts on health, nutrition, fitness and, Ms. Joyner says, "the total well-being."
It starts with an all-female forum of experts on health, nutrition, fitness and, Ms. Joyner says, "the total well-being."