Green Tea is another wonderful ingredient which helps in decreasing the body fat by increasing the metabolism. It also contains powerful anti-oxidants that help support cardio-vascular health. Many Chinese people have been drinking green tea for centuries for all the positive aspects that it brings to your health. This has spread to people worldwide and green tea is now the second most popular beverage in the world. Green tea is said to have many health benefits, including lowering cholesterol, boosting the immune system and helping to prevent cavities and tooth decay.
Ephedra (under the name Ma huang) has been used in Chinese medicine for thousands of years to treat several disorders. Ephedra reduces appetite and stimulates fat metabolism, making it very effective as weight-loss supplement.
The active compound in Ephedra (Ma Huang) is ephedrine. Ephedrine increases the metabolic rate, so that your body burns fats and sugar more efficiently. By mobilizing stored fat and carbohydrate reserves, ephedrine reduces your appetite. Thus it has gained worldwide popularity as a weight loss phenomena.
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